Depression, it's like screaming on the inside but no one can hear you.

Dear Stomach,

     Sorry, for all the butterflies.

Dear Heart,

  Sorry, for all the pain.

Dear Brain,

Sorry, for all the conflicted thoughts about him.

I try not to get too attached, I know too well the pain that comes with loss.

Free your mind from hatred-Forgive.
Free your mind from worries-Find happiness.
Live simply and appreciate what you have-Give thanks.
Give more-Be kind.
Expect less from people and more from yourself-Believe.
I can't drown my demons, they know how to swim.
I don't know why i still trust people.
Trust your gut, if you truly feel something is wrong, it is.